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Those diagnosed with diabetes help each other based on their own experiences. They share home remedies and secrets they have found to be helpful, such as eating a teaspoon of cinnamon or drinking a glass of cold water, to help balance their blood sugar levels.
“I have learned that I didn’t have to change what I ate,” said Tonya Johnson, who also suffers from Sickle Cell, “but how I ate it.”
Felder said that with the holidays coming up diabetics should remember moderation and “if you over eat, exercise to compensate.” |
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