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Diabetes is on the rise in African-American communities, and Steps to a Healthier Florida is offering diabetics and others information and counseling to keep their lives in control.
A series of education, self-management and nutrition classes for diabetics are giving Midtown residents a family atmosphere where they can talk about their diabetes. The classes teach diabetics how to control their blood sugar by regularly taking their diabetes medication along with exercising and eating balanced meals.
The classes, which are taught by a registered nurse, have been “a lifesaver” for Mattie Wright. When diagnosed in 1996 with diabetes she said her doctor offered little help and sent her to a support group in Dunedin, more than 25 miles away, for information.
Diabetics learn through videos, newspaper or magazine articles and round table discussions how to regulate their own bodies and be independent.
“I have learned to control myself so I could control my health,” Wright said. |
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